Why Grounding Increases Our Resiliency Zone

Today, I came to spend the night with my 90 year old, Mom!👩She lives in an assisted living facility outside of Atlanta. She lives on the 2nd floor and it […]
For many a spiritual connection and faith in a  Higher Power builds resiliency!

For many a spiritual connection and faith in a Higher Power builds resiliency!This morning as my husband and I sat outside under a canopy, enjoying our breakfast with my bare feet […]
Best Trip Ever!Setting intentions AND taking action builds our resiliency zone!

My husband, Gary is third generation, Mexican on his dad side. He grew up in Mexico City. Every other year for the past 40 years, we have take a trip […]